I was always afraid of hiring a personal trainer because I didn't want to work out in front of other people in a big gym. Sam's space is great because it's completely one on one, there are a ton of options for workouts, and she changes things up every session to make sure that I don't get bored.
I actually look forward to working out now and working with Sam is making it easier to make a lifestyle change. I feel like I will be able to stick with this after reaching my fitness goals.
